Dealing with Nervous Energy: Insights from Cesar Millan’s Dog Nation

Dealing with Nervous Energy: Insights from Cesar Millan’s Dog Nation In this blog post, we dive into the intriguing world of nervous energy and how to effectively deal with it, drawing inspiration from the renowned dog behaviorist, Cesar Millan, and his captivating show, Dog Nation. Exploring the parallels between human emotions and dog behavior, we uncover valuable insights and strategies that can help both canines and individuals overcome nervous energy in their everyday lives. Join us as we unravel the secrets behind managing anxiety, stress, and unease, and learn to navigate life with confidence and composure.

Dealing with Nervous Energy: Insights from Cesar Millan’s Dog Nation


Cesar Millan, known as the “Dog Whisperer,” has gained worldwide recognition for his ability to communicate and understand dogs on a profound level. Through his popular television series and books, Cesar has become a trusted authority on dog behavior and training. In this article, we will delve into Cesar Millan’s video where he meets a nervous dog named Romey and explore the valuable insights he offers about dealing with nervous energy in dogs.

Cesar Millan Meets a Nervous Dog Named Romey

In the video, Cesar encounters Romey, a dog who is visibly anxious and exhibits signs of fear. Cesar instantly picks up on Romey’s nervous energy and emphasizes the importance of being aware of one’s own energy when interacting with dogs. He explains that dogs are highly sensitive to the energy of their surroundings and can easily pick up on any negative vibes or anxiety we may be projecting.

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The Importance of Being Aware of One’s Own Energy

According to Cesar, dogs view humans as either pack leaders or followers based on their energy. When we project confident, assertive energy, dogs perceive us as pack leaders and feel more secure in their interactions with us. On the other hand, if we show signs of fear or nervousness, dogs may become anxious and even exhibit challenging behavior.

Cesar stresses the need for dog owners to be self-aware and maintain a calm, assertive state of mind when working with their dogs. By doing so, we can establish a strong bond based on trust, respect, and love, and help our furry friends overcome their own nervousness.

Creating Relationships Based on Trust, Respect, and Love

Cesar believes that building trust is crucial in dealing with nervous dogs. He advises approaching dogs with calm and unhurried movements, avoiding direct eye contact, and allowing the dog to approach at its own pace. Building trust takes time, and by respecting a dog’s boundaries, we can gradually establish a relationship based on trust and mutual understanding.

Love and affection are also essential aspects of the human-dog bond. Cesar emphasizes the importance of showing our dogs love and appreciation for their unique qualities. By showering them with love, we can help to alleviate their nervousness and create a safe and comfortable environment for them.

Link to Cesar Millan’s YouTube Channel for More Videos

If you found Cesar Millan’s insights in this video helpful, make sure to check out his YouTube channel, where you’ll find a vast collection of videos addressing various dog-related issues. Whether you’re dealing with aggression, fear, or separation anxiety, Cesar’s channel offers valuable tips and advice to help you better understand and connect with your furry companion.

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Social Media Accounts to Follow Cesar and His Pack

For more updates and behind-the-scenes glimpses into Cesar’s life, consider following him and his pack on social media. Cesar has a strong presence on platforms like Instagram and Twitter, where he regularly shares photos, training tips, and inspirational quotes. By following Cesar and engaging with his content, you can stay connected with his mission of creating better humans and a better planet through the power of the human-dog bond.

Link to Sign Up for Cesar’s Dog Training Courses

If you’re in need of more in-depth guidance in dealing with a nervous or problematic dog, Cesar Millan offers comprehensive dog training courses. These courses provide you with step-by-step instructions on how to address specific behavioral issues and establish a harmonious relationship with your beloved pet. Be sure to visit Cesar’s website and sign up for these courses to gain invaluable training insights from the master himself.

Cesar’s Mission of Better Humans and a Better Planet

Cesar Millan’s work goes beyond training dogs. His mission is to create better humans and, in turn, a better planet. By teaching people how to connect with and understand dogs, Cesar aims to promote responsible pet ownership, reduce the number of dogs surrendered to shelters, and enhance the overall well-being and happiness of both humans and dogs.


In conclusion, Cesar Millan’s video on dealing with nervous energy provides valuable insights into understanding and helping dogs overcome their nervousness. By being aware of our own energy, creating relationships based on trust, respect, and love, and following Cesar’s guidance, we can effectively address nervousness in our furry friends and establish a deep and meaningful bond with them.

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FAQs (Frequently Asked Questions)

  1. Can Cesar Millan’s training techniques be applied to all dog breeds?
  2. How long does it usually take to see improvements in a nervous dog’s behavior?
  3. Are there any alternative methods to deal with nervous energy in dogs?
  4. Does Cesar Millan offer private consultations for dog owners?
  5. Is it possible to overcome a dog’s nervousness completely?